Showing posts with label football drills. Show all posts
Showing posts with label football drills. Show all posts

Thursday, August 8, 2013

Read This To Have Great Soccer Shots!!!!

12 Steps to a Great Soccer Shot

1. Take a touch.

Try shooting a ball you are on top of.  It is much harder to shot, and you lose power and accuracy. Shooting a ball that is at an awkward position will take much of the power off of your shot.
How you touch the ball depends on what type of shot you are using.  You need to approach the ball at an angle when using a standard shot, for instance, while setting yourself up for a straight shot is much easier.
Additionally, your touch should be away from defenders so they cannot block the shot, or take the ball away from you.
You can either touch the ball with the inside, the outside, or the laces of your foot.  With practice, you will learn how touch the ball so you can get a shot off effectively.
Learn more by reading Looking to Shoot

2.  Look Up (optional).

Before shoot the ball, you may want to look up at the goalie to see where he/she is.  This allows you to decide where to shoot.  Only do this if you have enough time to pick your head up.  There will be many times though, where you do not have time for this.
Notice that I didn't tell you to look up to see where the goal is.  You should develop your soccer radar, so this is unnecessary; however, if you haven’t you can take a peek at the goal, but it is best if you always know where the goal is.

3.  Look at the Ball

This is a part that beginning players often get wrong.  They naturally want to look at the ball, but with all the confusion going on around them, they look up at opposing players, at the goal, and at the goalie.
This leads to the player “just kicking the ball and hoping.”  The player has little control over where the ball goes, and so it often misses the goal.
To avoid this, you need to look at the ball for the entire shooting procedure.  Stare at the part of the ball that you want to strike and focus on hitting it there.
To do this, it is important to know the parts of a soccer ball.

4. Place your foot.

Many shooters only think about the foot that kicks the ball, but much of the power of the shot depends on where you place your place foot (the foot not shooting the ball).  You can greatly alter your shot, just by slightly changing the position of your place foot.
To place your place foot, you perform a little hop.  You probably do this already, but haven’t noticed it before.  It is important that you practice this because it is a very important part of the soccer shot.
Depending on the type of soccer shot, you should put your place foot in different positions, but in general, you should place your place foot even with the ball.  If you want some more loft on the ball, you can place your foot slightly behind the ball, while if you need to keep the ball on the ground (or you are running) you can place your foot a little ahead of the ball.
Width-wise, you should keep your foot at a comfortable place.  Many players have there place foot way too far away (width-wise) from the ball, and this results in shots that go way wide of the goal.
Place foots for specific shots are covered in the types of soccer shots article.

5.  Swing your arms.

Swinging your arms fluidly while shooting provides balance, and increases power.  This may seem small, but it will improve your shot.
Look at using your arms in soccer to learn more.

6.  Bring back your shooting leg.

You want to bring it back as far as you comfortably can.  Your leg should create a v-shape.  The farther you bring your leg back, the more chance you have for momentum.
Many players don’t go back far enough.  Just making this easy adjustment can have a huge effect on the power of your kick.

7. Lock your ankle.

When I say “lock your ankle”, I don’t mean that you should tighten it like you are flexing.  I simply mean that your ankle should be firm, and straight (like a putting wedge) for maximum accuracy.

9  DON’T Lean over the ball.

I often hear coaches yell “learn over the ball” when a player strikes the ball over the net and “lean back” if a player doesn't get enough loft on the ball.
Both of these are completely wrong and throw off a shot.  All you need to do is try leaning back when shooting, and you will realize how much difficult it makes it.  Leaning forward of backward decreases power, and makes shooting more comfortable.
A slight lean either way is okay, but in the end, it is what is comfortable for you.  Leaning backwards or forward only hinders your shooting ability.
So where does all the poor advice come from?  Think about this:  when you lean back, you naturally put your place foot behind the ball, and when you lean forward you put your place foot forward.  Where you put your place foot does matter.  Leaning over the ball does not, and I know that from experience.

10.  Strike it.

How you strike a ball depends on what type of soccer shot you are performing.  The important thing to work on is hitting the ball with the right part of your foot at the right part of the ball.  This takes practice, but once you get used to it, your accuracy will improve dramatically.

11.  Follow through.

I can’t stress enough how important a good follow through it.  I know personally that the power and accuracy of my shot improved greatly when I started doing it.
All you need to do is continue through the ball.  I see many players who shot the ball with good velocity, but then stop short instead of following through.  The result is the effect you would get from chipping a soccer ball.
So follow through as if the ball was still there.  Many players find it helpful to focus on landing on their shooting foot.

12.  Follow it up.

Once you take your shot, make it a habit to sprint towards it.  Sometimes, you can get your own rebound, while your fellow teammates and the opposition are staring at your shot’s beauty.
This may not seem important, but if you can score just one goal by following up your own shot, it is worth it right? Here is a video that explains everything.


If you like what i do please subscribe,like and share these articles so i can help more players.Take a look at my other blogs to improve other specific skills.                                                                         To finish think about this " What are you doing Today to make a better player tomorrow?" - Joel Morales

Saturday, August 3, 2013

5 Tips To Juggle Like A Pro - Pro Soccer Skills

If professional soccer players have anything in common, it is this: Most of them can juggle for a long, long time.
Juggling is considered by many to be the ultimate skill for soccer players, because it emphasizes technical skills and does a great job of getting your feet comfortable with the ball. While most first-time jugglers might only be able to keep the ball in the air for two or three touches, practice can lead to quick results. The best soccer players can juggle as long as they want.
Dylan Tooby has experience coaching both college and youth soccer teams. He has always emphasized juggling to his players.

"If you can control the ball in the air," Dylan said, "you can control the ball on the ground, which is where the ball is normally."
Dylan has several points of emphasis for those new to juggling:
  • Keep your toe down and ankle locked, and try to hit the ball with the laces of your shoe.                               
  • Start with the ball in your hand, drop it to your dominant foot and hit it back into your hands. Then you can try to hit it twice with your dominant foot. Keep progressing.                                                                        
  • Once you're comfortable just using your dominant foot, try alternating feet.                                                     
  • Set goals for yourself. Try to get five touches without using your hands by the end of the week. Once you reach that, go for 10 the next week.                                                                                                              
  • Practice! Hard work gets results.
Here is a video of Dylan explaining the basics of juggling: ----------------------------------------------->

Sunday, July 28, 2013

Improve Your Soccer Training #1 Dribbling

Do you want to improve your dribbling? Are you just doing tricks and not really seeing any improvements in your game?

Well today I'm going to share 1 drill to improve you ball control and dribbling here take a look at this-------------->
 
I promise you if you do this drill as fast as you can not only will you have better control over the ball but you will also be more confident in your 1 v 1 ability. Remember guys its all about practice. If your not training at least 30-60 minutes a day then you will not see any improvements in your game. If you want to get better a soccer/football subscribe to my YouTube channel and to this blog. I promise we will work everyday to get those Pro Soccer Skills.
 
Train Hard.

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Friday, July 26, 2013

How to setup your individual football/soccer training session

The game of football/soccer is very demanding. When a person adds football drills in his/her individual training, you are much very likely to achieve the goal of becoming a great player.
One of the best ways of individual football training is to include drills in your individual practice. This can allow you to boost your strength as well as your speed. You can really get the skills to become the best player on your team.
Underneath are some of the most important areas you should cover in your individual training to increase your skills in football/soccer:
1. Passing and receiving rolling balls. This is a large part of soccer and one you have to be very good at.
2. Passing as well as receiving balls in the air. This really is another huge component in football and you need to work on it to be your best.
3. Dribbling the ball.
You need to practice this in order to get a shot on goal or pass the ball or just get out of a tight defense.
4. Shielding the ball. You will need this throughout the game, so you best know how to do it good.
5. Tackling your opponents and recovering ball. This is another important role you will have to play amongst people of soccer and should be done quickly and well.
6. Heading ball
This skill is, I personally think, one of the most important and neglected. You will need this from a cross, corner kick, or to clear a high ball from your defensive third.
7. Shooting the ball.
The MOST important skill in soccer. You cant win if you don't shoot the ball. So, you definitely need to practice all the various shooting techniques.( I'll get into depth on this topic on another article)
If you work on the skills above on a regular basis, then you are certain to be one of the best players on your team.
Individual soccer training can give you many rewards when it comes to playing the game. If you have been working for playing a better football game, then you will be far better equipped to be a huge asset to the team.
That is the best goal when you are practicing on your own, not only to improve your sport, but your performance on the team play. To aid in taking your team to victory over and over.

Please comment what you want to see next and as always Train Hard.

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Saturday, July 20, 2013

Want to get better at football/soccer and have pro skills?

Hey guys, I'm Joel the maker of Pro Soccer Skills blog. I just want to make this first post about some of the things this blog is going to be about. This blog is for all of us players who want to take their game to the next level and who might be struggling with some area of their game such as shooting,passing and receiving,dribbling,speed,strength, nutrition. And to all those player who think their good enough let me just make one thing clear if you want to get any where in football/soccer you have to always be improving by going faster,harder,longer, each day. Now to finish, all of you players out there leave a comment on what you want me to give tips on or tell me if you want drills to improve any area of your game. Good luck and keep improving.
                            Your friend,
                          Joel Morales
P.S. Don't forget to follow me in Google plus.
                  

3 Tips To Play Better This Season

    Hey guys its Joel. Today i want to share 3 football/soccer tips to improve your game. What ever your goal is in this game, you will succeed with these tips.
 
                                                               Tip #1- No Excuses
I honestly used to always say" I will train tomorrow." When i finally learned to stop making excuses, I saw my football results sky rocket because I learned to live in the present. So if you want to become better player STOP MAKING EXCUSES!!! You don't need fancy equipment all you need is a ball.

                                                               Tip #2-Play Quicker
Every time you go practice you have to play quicker. You have to act like if you were in a real game situation. This means when your practicing shooting, Can you do it quicker?  When your passing and receiving against a wall, Can you do it quicker?  When your dribbling, Can you do it quicker. Playing quickly will help you be prepared for real life defenders sprinting at you.

                                                                Tip #3-Mentality
How many times have you beaten yourself up for a bad shot or move? How many times have you said to yourself "You better not mess up!!" You most likely did mess up because you were not being positive. I know I have done this in the past. It all comes down to mentality. For example Messi. This guy is the best because he always talks to himself positively and learns from his mistakes. If you want to get anywhere in this game it comes down to mentality. If you talk to yourself positively and learn from your mistakes I promise you that you will become a better player. 

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